[Download] Kale: The Everyday Superfood: 150 Nutritious Recipes to Delight Every Kind of Eater PDF format

Super foods for a super you

Kale is everywhere--but what if you easily bore of salads and smoothies? Kale the Everyday Superfoodgoes beyond the basics with:


Super-tasty recipes including Kale Eggs Florentine, Sausage & Kale Skillet, and Kale Mac & Cheese
Tips on selecting the best bunch and growing your own kale
Easy labels for any diet: vegan, paleo, gluten-free, or total omnivore
Kale myths--busted! A handy breakdown of kale's nutritional qualities
Burst: 150 satisfying kale recipes + 1 kale-free surprise treat!

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ISBN	1942411111
ISBN 13	9781942411116
Publication Date	2015
Publisher	Sonoma Press
Pages	250
Format	Paperback
Authors	Sonoma Press,
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